I travel constantly for work, which hasn't been great for my waistline. After eating in all of the best restaurants in the world for a few years, I realized that I had gained around 30 pounds. Fortunately, I was able to work with a health coach who taught me some valuable skills for my way of life. She taught me how to recognize unhealthy foods and swap them out for better options--even in foreign hotels. The results were incredible. I was able to lose weight while enjoying my travel adventures. My blog is for anyone out there who wants to enjoy healthier food on the go.
Dining out with a toddler can be frustrating for parents. But you do not have to skip the restaurant expe
Planning a rehearsal dinner for a friend or family member can be an expensive and confusing proposition.
When you first opened your local bar, it took no effort for the floor to be filled every day, but now tha
Do you frequent sandwich shops and want to start choosing better menu options for your health? Every fill
In Europe and around the world, outdoor dining is as common as bread with every meal. In fact, people in