About Me

Enjoying Healthier Food On The Go

I travel constantly for work, which hasn't been great for my waistline. After eating in all of the best restaurants in the world for a few years, I realized that I had gained around 30 pounds. Fortunately, I was able to work with a health coach who taught me some valuable skills for my way of life. She taught me how to recognize unhealthy foods and swap them out for better options--even in foreign hotels. The results were incredible. I was able to lose weight while enjoying my travel adventures. My blog is for anyone out there who wants to enjoy healthier food on the go.


Latest Posts

Enjoying Healthier Food On The Go

    3 Ways To Leverage Your Take-Out Menu For Your Pizza Business

    If your pizza restaurant offers take-out, your take-out menu is not just a menu: it is an important form of advertising that can help you to generate business when formatted and used properly. Keep Your Take-Out Menu Up-to-Date Make sure that your take-out menu reflects your current menu and pricing. Keep track of how current your take-out menu is by printing the date the menu was created in fine print on the bottom corner of your menu, or keep track of the version number, such as 1.

    How To Enjoy Wine When Having Surf & Turf

    If you are going out for a surf and turf meal, also known as a seafood and steak meal, you want to make sure that you pair the right wine with such a tasty set-up. You want the wine to complement the meal and work with the flavors on your plate. When you enjoy a surf and turf meal; you don't need to pick one type of wine, you can enjoy multiple types of cheese with your meal.

    Reasons To Add Glass Door Commercial Fridges To Your Restaurant

    If you're a restaurant owner who is always looking for ways to improve his or her business, seeking to hire new staff may often be a priority. However, you should also keep in mind the equipment upgrades that you can make. Where your kitchen's refrigerators are concerned, it can be highly advantageous to consider improving them. Whether you replace what you currently own right now or replace the fridges in the future as they fail or lose their efficiency, you should consider commercial fridges equipped with glass doors.

    Three Keys To Running A Successful Restaurant

    If you're looking to get all that you need out of your small restaurant, you'll need to look into some tips that will help you take it to the next level. A restaurant has a lot of chance for success, as long as you stay on top of the details and always look toward progress. To this end, think about these tips below so that you can make your restaurant thrive and stand out to the fullest.

    3 Things To Bring With Your Toddler When Eating Out

    Dining out with a toddler can be frustrating for parents. But you do not have to skip the restaurant experience until your child fully learns their manners. Instead, it is possible to accommodate your child for a relaxed meal out while teaching them how to behave in public spaces. The trick is to be prepared. Selecting child-friendly restaurants where the wait staff is pleased to see your child and ready with coloring sheets and high chairs can be helpful, but here are three things you can pack to be prepared at a new restaurant.

    The Pre-Party -- 4 Steps To Planning A Modest, But Elegant, Rehearsal Dinner

    Planning a rehearsal dinner for a friend or family member can be an expensive and confusing proposition. Although most people have heard of them -- and may have attended one -- few have actually planned one. So, if you're at a loss on your first time in charge, here's a handy guide to creating an elegant affair without breaking the bank. The Basics. Most rehearsal dinners occur a day or two before the ceremony, depending on everyone's schedules.

    Popularity Of Your Old Bar Waning? Here Are 3 Easy Ways To Market Your Local Bar And See More Business

    When you first opened your local bar, it took no effort for the floor to be filled every day, but now that the initial newness has long passed, the customer flow is starting to wane. Unfortunately, this is a common issue for bar owners. Locals are always interested in checking out the newest place to kick back, but as time goes on, a lot of that interest will subside and you could be left struggling to even keep your doors open.

    5 Ways To Create A Healthy Sandwich

    Do you frequent sandwich shops and want to start choosing better menu options for your health? Every filling choice for the sandwiches you eat should be carefully chosen based on the health benefits that they can offer. It is wise to get your sandwiches customized to your satisfaction if it is allowed at the shops that you dine at. Below, you will learn a few helpful things about the common menu options that are available in sandwich shops.