About Me

Enjoying Healthier Food On The Go

I travel constantly for work, which hasn't been great for my waistline. After eating in all of the best restaurants in the world for a few years, I realized that I had gained around 30 pounds. Fortunately, I was able to work with a health coach who taught me some valuable skills for my way of life. She taught me how to recognize unhealthy foods and swap them out for better options--even in foreign hotels. The results were incredible. I was able to lose weight while enjoying my travel adventures. My blog is for anyone out there who wants to enjoy healthier food on the go.


Latest Posts

Enjoying Healthier Food On The Go


Environmentally Friendly Commercial Refrigerator Features

If you own a restaurant, the overhead costs can be overwhelming at times. Using more eco-friendly appliances in your industrial kitchen can save you money as well as help to preserve the environment. If you're considering upgrading to a more environmentally friendly refrigerator, here are some characteristics to look for. Hydrocarbon Gases Hydrocarbon powered commercial refrigerators use this special gas to keep foods cold. This gas is a naturally occurring gas that has been found to have no effect on the ozone layer.

Celebrating The Carnival Of Venice: 3 Interesting Italian Desserts To Try

If you simply adore Italian culture, then you definitely want to visit Italy in February in order to take part in the Carnival of Venice. Just about every city on the Peninsula will be busy celebrating and partying it up during Carnival, which is basically the last day before the period that Christians are expected to abstain from meat. If you're not going to have the funds necessary to visit Italy, you may still find many interesting Italian dishes designed specifically to celebrate Carnival at your local Italian restaurant.

Guide To Getting The Most Out Of A Seafood Restaurant

For some people, visiting a seafood restaurant is often considered a special occasion that is only indulged in when the budget allows for a night out on the town.  Because of this, it's important that you maximize the opportunity to indulge in your favorite seafood dishes so that you can get your money's worth.  When you head to your favorite seafood restaurant, use this information to learn more about how to get the most out of the event.

Two Signs To Help You Find An Authentic Mexican Restaurant

When you start craving Mexican food, you want the real deal.  Although many restaurants have started to incorporate Mexican-American food into their menu as way of appealing to the Tex-Mex, crowd, you may be the type of person who desires authentic Mexican fare that makes your taste buds sing.  Instead of wasting time combing through different restaurants hoping to find what you're looking for, use this information to learn more about the signs that you've discovered an authentic Mexican restaurant.

Three House-Made Fry Sauces Your Customers Will Love

French fries are the ultimate all-American food, but if you want your customers to enjoy yours more than those at neighboring restaurants, you're going to have to do something to make them stand out. Why not serve them with a cup of a special, house-made dipping sauce? Here are three dipping sauce recipes you can make ahead in large batches, and then send out in individual cups with your French fries.

3 Tips For Choosing The Food To Have Catered To A Children's Party

If you are planning a big party for a child, then you want to make sure that there is going to be some tasty food involved. Rather than stressing about making all of this food yourself, you can instead contact a caterer ahead of time and plan to have them bring all of the food to the party. If you aren't sure exactly what foods to get, this article will help you out by providing 3 great tips for choosing the food to have catered to a children's party.

A Simple Guide To Choosing And Preparing Shrimp

Whether you prefer them scampi style or fried, fresh shrimp are nothing short of delicious. While preparation is important, starting off with the right shrimp is just as important when it comes to enjoying your dish – you want to choose wisely and cook wisely. Knowing what to look for when buying fresh shrimp and how to prepare them can make a world of difference. Here are some tips to get your started.

Two Steak Skewer Recipes To Add To Your Bar And Grill Menu

Do you want to add some variety and a little bit of more "upscale" cuisine to your bar and grill menu? Customers love steak, but preparing it to order can be labor-intensive. A good alternative is to offer several varieties of steak skewers. Customers craving red meat will gladly order, and the skewers fit your casual vibe a lot better than a full steak. Here are two delicious steak skewer recipes to add to your menu.

How to Make Healthy Menu Choices at Restaurants

Does your busy lifestyle result in frequent meals at restaurants? If you want healthier meals, various food options are served in restaurants that can keep your body in good shape. In this article, learn what kind of healthy foods you can eat in different types of restaurants that will be beneficial to your body. What Are Some Healthy Seafood Options? Dining at a seafood restaurant is actually one of the best ways to stay healthier when you have no time to cook at home.

3 Tips To Help You Spot Authentic Mexican Food

When selecting a restaurant, many people opt for an establishment that serves Mexican food. Statistics show that Mexican is by far the most popular type of international cuisine served in the United States, with one in every ten restaurants offering Mexican dishes on the menu. There are many different Mexican restaurants to choose from when dining out, but finding a restaurant that services traditional Mexican food can be more challenging. Here are three things that you can look for when trying to locate an authentic Mexican restaurant in the future.

Learn How To Plan The Perfect Surprise Party For Your Parent's 50th Anniversary

Celebrating fifty years of marriage is important because it celebrates the love and commitment that a couple has had for one another. If your parents are about to celebrate their fiftieth wedding anniversary, consider throwing a surprise anniversary party for them. The following guide walks you through a few things to consider when throwing the party. Consider the Layout of the Venue You want to be sure that all of the guests that will be attending the party can easily move around in the building.